Couples Therapy
““Happy marriages are based on deep friendship.””
The decision to try couples therapy is not an easy choice. You are brave for taking the first step towards improving your relationship. There is no shame in wanting a happier life and a fulfilling relationship.
You may be coming to couples therapy as a last ditch effort to save your marriage, as a relationship “tune-up,”or as a preventative measure before marriage. As a Licensed Marriage and Family Therapist I have specialized graduate training in couples therapy, and am equipped to help couples at any life stage. I collaborate with you and your partner, and tailor treatment to fit your goals.
1. Work through long-standing conflict
2. Gain trust after infidelity
3. Identify and change unhealthy patterns
4. Develop a fulfilling sex life
5. Explore concerns about family and parenting
6. Build a stronger marital friendship
I use various evidence-based modalities in couples therapy including The Gottman Method, Emotionally Focused Therapy, and Systems Therapy. I also integrate mind-body approaches, such as yoga and mindfulness, to help couples decrease stress. Please visit the Relationship Issues page for more information.